Frequently Asked Questions

What is play therapy?

Play therapy provides a way for children to express themselves and process in a way that makes the most sense to them. A professional play therapist engages a child to work through whatever is troubling them.

Who can benefit?

How long are sessions?

Do you offer support for parents?

Is therapy confidential?

Children ages 3 to 12 who may be dealing with anxiety, depression, behavioural issues, grief, or change in family dynamics (like separation/divorce, new sibling).

Yes, parent coaching is available in person or online to support your child’s progress between sessions.

Absolutely. All sessions follow strict confidentiality guidelines to protect your family’s privacy.

What is child-centered play therapy?

CCPT is a specific model of play therapy that encourages developmentally appropriate autonomy and increased self-esteem through a set of specific strategies used by the therapist. Including returning responsibility, reflecting feelings, limit setting, etc.

Play therapy sessions tend to be 45 minutes long. Weekly sessions are generally recommended.